Hiking can be an adventure. So can writing a book about hiking. Wellness in the Woods: Hiking for Health, Healing & Happiness explores how hiking can benefit us body, mind & soul. Discover how the healing powers of nature can revitalize your body, strengthen muscles, improve cardiovascular health, and boost your immune system. And the wonders…
Happy National Take a Hike Day 2024
Hope everyone got a chance to get out there on November 17th. We’ve been blessed in the Midwest with some amazing autumn temperatures this year. While each of the four seasons has its own hiking rewards, fall days like this with just the right amount of crisp in the air make it perfect trail time.
Why your brain wants you to take a hike
Here’s a small excerpt of “Wellness in the Woods” Chapter 3, about the mental health benefits of a good hike… Hiking is a great boost for our bodies, and our brains. Yes, in addition to plenty of physical benefits, a walk in the woods has a slew of mental health benefits too. Maybe, just maybe,…
Hitting the Bourbon Trail and Hiking Trails in Lexington, Kentucky
Wanna take a getaway, that’s not too far away? Lexington, Kentucky is a mere 3 hour drive from Columbus, yet it feels like a true escape. You can explore the legendary Bourbon Trail and hiking trails, plus Lex is loaded with horses n’ history, a bevy of bars, culinary chops, and that sweet Southern hospitality….
Find First-class Hiking at Airplane Rock
Ohio’s Hocking Hills region is packed with natural wonders –– and packed with people enjoying those natural wonders. But there are equally beautiful hikes without the crowds. Sometimes you gotta take the road (or trail) less traveled. Fortunately, you’ll find friendly skies and first-class hiking at Airplane Rock. The Airplane Rock Trail is a stunning…
5 Best Things to do in Ohio’s Hocking Hills
Ohio has 76 state parks, and they all have something special about them. From Lake Erie to the Ohio River they are all gems in their own right. But perhaps the shiniest gem of all is Hocking Hills State Park in Logan. Don’t just take my word for it. It was recently named “one of…
8 Great Ways to find your Lake Erie Love
With its sandy beaches, fresh seafood, island hopping, and laid-back vibe, Ohio’s Lake Erie region just feels like vacation. Not to mention it’s the home to the epic Cedar Point Amusement Park, the “Roller Coaster Capital of the World.” Yes, there’s a lot to love here. Locals call it their “Lake Erie Love.” That’s also…
Texas-sized Adventures in San Antonio and Austin
They say “Everything’s bigger in Texas” –– and that includes the wonders worth wandering. (I’m looking at you, world’s best barbecue.) Exploring San Antonio and Austin offers all kinds of big-time adventures, from cowboy boots to hiking boots. Here are a few must-see stops in the Lone Star State. Remember the Alamo Before my first…
Oh, Canada! Exploring the North Shore of Lake Erie
Who knew Boston terriers loved Canadian beaches so much? And long-haired Chihuahuas are big fans too. Oscar and Gizmo’s Excellent Adventure took them north of the border to southern Ontario. Here are our top tips for exploring the north shore of Lake Erie. As a life-long Ohioan I’ve visited the shores of Lake Erie countless…
A Guys’ Guide to a Weekend in Sedona, Arizona
When you’re celebrating your 180th birthday you gotta do it up right. My college friends Dave and Russ and I take a trip together nearly every year. This year we all celebrated milestone 60th birthdays. Russ (aka The Chicago Window Guy) had just purchased a home in Sedona, and he wanted to check the progress of…